Q - WHAT IS HYPERTENSION?
A - When your blood pressure rises to 140/90 or greater.

Q - WHAT IS CONSIDERED AN IDEAL BLOOD PRESSURE?
A - Ideally 120/80 or but it’s even better to be lower.

Q - HOW CAN I CHECK MY BLOOD PRESSURE?
A - At most pharmacies or of course with your physician. Also digital blood pressure cuffs are easy to use.

Q - WHAT IS THE DANGER OF AN ELEVATED PRESSURE?
A - At least 40 million Americans have HBP which causes the heart to pump ever harder trying to carry blood throughout the body. This often leads to heart failure or a stroke.

Q - WHAT CAUSES HIGH BLOOD PRESSURE?
A - Sedentary life style, obesity, salt, caffeine, alcohol, stress, heredity, and smoking all contribute toward hypertension.

Q - HOW DOES ELEVATED BLOOD PRESSURE CAUSE MEMORY LOSS?
A - Studies show that untreated hypertension can damage parts of the brain causing dementia. Research shows it can even cause subtle problems with short-term memory. (study presented to the American Heart Association’s 57th convention in Washington, D.C. By Dr. Richard Jennings of the University of Pittsburgh).

Q - WHAT CAN I DO TO LOWER MY BLOOD PRESSURE, OTHER THAN TAKING MEDICATIONS?
A - 90% of individuals can reduce their blood pressure by doing just 3 things: Learn the art of relaxation, do an aerobic exercise 3 days per week, and lower your weight.

Q - I NEED HELP LEARNING HOW TO RELAX. WHAT DO YOU SUGGEST?
A - Meditation, deep muscle massages, Tai Chi, biofeedback, Yoga, being proactive, working at a job you love, having fun, separating from negative people, places, thoughts, talk, situations. Also you can purchase an amazing herbal formula called Calm from our office.

Q - WHAT SUPPLEMENTS ARE BEST FOR LOWERING BLOOD PRESSURE?
A - I know of 2 formulas that really work: NattoKinase and Blood Pressure Control (Siberian ginseng, garlic, goldenseal, ginger root, parsley, cayenne). These are available from our office at (800) 545-6923.

Q - HOW CAN I GET MORE INFORMATION ABOUT HYPERTENSION?
A - Call (800) 545-6923 to purchase an audio CD and booklet, Healthy Heart, for only $9.95. Also call us for your free informative Newsletter.

Important Note: Do not stop your blood pressure medication, except under the guidance of your physician. First-time-callers can contact me for a free hand-out called High Blood Pressure at (800) 545-6923.

“Dr. Joyce” specializes in testing 99 chemistries to make up your nutritional blueprint for reversing the aging process. Her proprietary software is one of a kind in th world. Call (800) 545-6923 for a lab near you. “Dr. Joyce” specializes in testing 99 chemistries (of your blood, urine, hair) to design your nutritional blueprint for reversing the aging process. Her proprietary software is one of a kind in the world. Call (800) 545-6923 for a lab near you to get started turning back your aging clock. A one hour audio CD called Heart Health along with a beautifully illustrated book are also available for only $19.95.